A Pragmatic Voice for Leadership & Culture

Meet Lyndsay...

From United Nations deployments to boardrooms, Lyndsay has seen the power of honourable leadership firsthand—and she’s on a mission to spark an Honour Renaissance across industries.

As a keynote speaker, MC, and facilitator, she captivates audiences with insightful storytelling, actionable strategies, and thought-provoking exercises that inspire leaders at every level to step up and lead with impact.

Lyndsay Free
Keynote Speaker, Leadership Facilitator & Consultant
Lyndsay Leadership & Culture

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Hear what her clients have to say about working with Lyndsay.

Keynote Speaker - Lyndsay Free

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With 20 years as an Army Officer under her belt, Lyndsay is a dynamic speaker who cuts through the noise to drive real change. She’s led teams in high-stakes environments, shaped workplace culture, and spearheaded research on gender and conflict.

Keynote topics

  • Honour: The Bedrock to Leadership
  • Strong Shoulders: Looking After Your Mental Health While in Leadership
  • Imposter Syndrome: Feel It, Name It, Propel Forward
  • And…Lyndsay is an experienced MC, facilitator and panellist

Consultant

  • Gender, Peace and Security expertise
  • UN peace operations experience
  • International development expertise
  • An experienced Operational Gender Advisor

DISC Advanced® Accredited Coach

  • Individual behavioural styles assessments
  • Team assessments (2 to 100 people)
  • Personalised coaching

Media & Work

Unlock your potential with DISC Advanced® coaching with Lyndsay!

  • The DISC Advanced® profile system uncovers individual and team behavioural styles.
  • The framework is designed to provide users with practical and, most importantly, useable, information (like areas for development, strengths, and how to manage your team more effectively). Recognising and understanding personality styles can improve personal and professional relationships.
  • Unlike other assessments, it measures both the subconscious or ‘natural style’ and the conscious or ‘adjusted style’. This tells us both the preferred and therefore normal behaviour plus the adjusted behaviour brought about by reaction to the current environment.
  • The DISC Advanced® profile system can indicate your leadership style, refine communication, and mediate conflict.
  • DISC Advanced® profiles provide Action Plans relating specifically to the person’s behavioural style. No other tool can identify strengths, gaps and motivators.
  • Can improve recruitment by employing people with the best natural characteristics for each role.

Lyndsay Free is a pragmatic thought-leader, gender equality advocate, and proud mother of two. With a 20-year distinguished career in the Australian Army, she has made significant contributions to international engagement, peacekeeping, and gender-focused policy development.

Lyndsay has previously held key instructional and leadership roles, including Senior Instructor for the Australian Defence Force’s Gender, Peace, and Security (GPS) capability. In 2021, she deployed as a United Nations Military Observer to the Middle East, then shaped and trained on-coming UN peacekeepers by instructing on United Nations courses both in Australia and internationally.

Lyndsay’s passion in gender and conflict was formally recognised when she was awarded the Chief of Army Scholarship in 2020. She has since contributed to global discussions on Women, Peace, and Security (WPS), ensuring that gender perspectives, women’s participation, and protection are embedded in policy and peace processes.

Australia war memorial - Lyndsay Free

Her commitment to gender equality extends into the not-for-profit space; she is a Board Director for Women Veterans Australia, a charity dedicated to supporting women veterans. She also co-founded Proper Her, a globally acclaimed publishing platform amplifying the voices of women in defence, in which she was formally recognised with an ADM Women in Defence award.

A seasoned trainer and educator, Lyndsay has a strong academic foundation. She is a graduate of the Australian Defence Force Academy, holding a Bachelor of Arts in Indonesian Language from the University of New South Wales. She later completed a Master of International Development Practice (focusing on Gender, Peace and Security) at Monash University. In recognition of her expertise in national security, she was appointed a Senior Visiting Fellow at the University of New South Wales – Canberra (2020-22), and was also selected to join the prestigious Australian American Leadership Dialogue for emerging leaders.

With a people-oriented and perceptive approach to leadership, Lyndsay offers keynotes and consulting services tailored to those seeking to foster better leadership, strengthen gender diversity, and drive meaningful change. Her expertise, sharpened through years of teaching and leadership within the Australian Defence Force, makes her a sought-after resource for clients navigating complex challenges.

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